Weigh In record (no journal entry) for 04 June 2020
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70.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 49.40g | Prot: 73.34g | Carbs: 171.27g.
Breakfast: Kaffee. Lunch: Kaffee mit Milch, Weight Watchers Jong Jeune Gouda, Brothaus Dinkelvollkornbrot, Luxlait Yaourt Du Luxembourg Zitroun. Dinner: Gulaschsuppe. Snacks/Other: REWE Beste Wahl Apfel-Birne-Himbeere Saft, Äpfel, Banane, Kaffee mit Milch. more...
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Losing 5.6 kg a Week
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RolandSt's Weight History
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