Weigh In record (no journal entry) for 03 June 2020
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112.6 kg
Lost so far: 13.5 kg.
Still to go: 50.0 kg.
Diet followed: Poorly.
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2603 kcal
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Fat: 151.34g | Prot: 83.28g | Carbs: 227.69g.
Breakfast: Black Pepper, Cinnamon, Turmeric (Ground), Carlson Norwegian Cod Liver Oil, JCM BPC, Sports Research Collagen Peptides, Coffee (Brewed From Grounds). Lunch: Taco Bell Cinnabon Delights (2 Pack), Steak Quesarito, Taco Bell Nachos BellGrande, Taco Bell Crunchy Taco Supreme. more...
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Gaining 1.1 kg a Week
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Joel Munday's Weight History
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