Weigh In record (no journal entry) for 03 June 2020
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70.9 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 62.42g | Prot: 52.88g | Carbs: 192.09g.
Breakfast: Espresso. Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: BioBio Apfelessig, BioBio Rote Bete, Händlmaier's Süßer Hausmachersenf, Klostergarten Wein-Sauerkraut, Mettwurst. Snacks/Other: Twix Twix Minis, Magnum Mini Classic, Orangen, Banane, Bitburger Radler 0,0% Alkoholfrei, Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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RolandSt's Weight History
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