Weigh In record (no journal entry) for 02 June 2020
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71.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 85.16g | Prot: 118.44g | Carbs: 115.72g.
Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: Galbani Mozzarella Light, Milbona Gouda Gerieben, Hengstenberg Himbeeressig, Cucina Balsamico Creme, Salz, Basilikum, Roter Pfeffer oder Cayennepfeffer, Tomaten, Rinderhackfleisch. Snacks/Other: Bitburger Radler 0,0% Alkoholfrei, Kaffee mit Milch. more...
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Losing 4.9 kg a Week
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RolandSt's Weight History
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