Cjohns2's Journal, 23 Oct 10

Weigh In record (no journal entry) for 23 October 2010

59.0 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 October 2010:

338 kcal

Fat: 15.08g | Prot: 11.42g | Carbs: 41.16g. Breakfast: Refried Beans with Cheese, Tortilla Chips (White Corn). more...

1932 kcal

Exercise: Running - 16/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...


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Cjohns2's Weight History