Weigh In record (no journal entry) for 01 June 2020
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72.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 74.45g | Prot: 78.44g | Carbs: 197.39g.
Lunch: Weight Watchers Jong Jeune Gouda, Brothaus Dinkelvollkornbrot, Luxlait Yaourt Du Luxembourg Zitroun, Kaffee mit Milch. Dinner: Merguez, Cucina Steinofen Pizza Diavolo. Snacks/Other: Fritz Fritz-Kola Zuckerfrei, Kaffee mit Milch, Proviant Berlin Kraftpaket. more...
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Losing 2.1 kg a Week
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RolandSt's Weight History
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