Weigh In record (no journal entry) for 28 May 2020
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68.3 kg
Lost so far: 5.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 7.07g | Prot: 23.10g | Carbs: 12.31g.
Breakfast: Young Green Onions. Lunch: Vinegar (Cider) , Tomatoes, Wild Atlantic Salmon (Cooked, Dry Heat) . more...
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Losing 0.7 kg a Week
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