Halleberrynumbr2's Journal, 29 May 13

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Weigh In record (no journal entry) for 29 May 2013

73.9 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2013:

1069 kcal

Fat: 35.85g | Prot: 136.83g | Carbs: 60.56g. Breakfast: Egg White. Lunch: Brown Rice, Asparagus, Skinless Chicken Breast. Dinner: Asparagus, Beef Steak. Snacks/Other: Amplified Wheybolic Extreme 60 - Chocolate, Dry Roasted Almonds (with Salt Added), Chocolate Chip Cookie Dough Protein Bar. more...

2279 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Halleberrynumbr2's Journal, 29 May 13

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Halleberrynumbr2's Weight History