Weigh In record (no journal entry) for 28 May 2020
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83.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 60.76g | Prot: 46.36g | Carbs: 165.34g.
Breakfast: Edeka Bio Ahornsirup, Lidl Plattpfirsich, Banane, Milfina Joghurt 3,5% Fett. Dinner: Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Würz-Spinat mit Zwiebeln. Snacks/Other: Zott Sahne Joghurt Mild Macadamia & Vanille, Zott Sahne Joghurt Mild Himbeer Panna Cotta, Blaubeeren, Milfina Milch 1,5% Fett. more...
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Gaining 0.7 kg a Week
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schildi84's Weight History
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