Weigh In record (no journal entry) for 26 May 2020
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71 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 72.99g | Prot: 55.22g | Carbs: 214.27g.
Lunch: Kaffee mit Milch, Weight Watchers Jong Jeune Gouda, Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot. Dinner: BioBio Rote Bete, Händlmaier's Süßer Hausmachersenf, McCain Just au Four Frite Classique, Bratwurst. Snacks/Other: Twix Twix Minis, Bitburger Radler 0,0% Alkoholfrei, Kaffee mit Milch. more...
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Losing 10.5 kg a Week
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RolandSt's Weight History
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