RolandSt's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
71 kg Lost so far: 32 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1805 kcal Fat: 72.99g | Prot: 55.22g | Carbs: 214.27g.   Lunch:  Kaffee mit Milch, Weight Watchers Jong Jeune Gouda, Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot. Dinner: BioBio Rote Bete, Händlmaier's Süßer Hausmachersenf, McCain Just au Four Frite Classique, Bratwurst. Snacks/Other: Twix Twix Minis, Bitburger Radler 0,0% Alkoholfrei,  Kaffee mit Milch. more...
Losing 10.5 kg a Week



     
 

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RolandSt's Weight History


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