Weigh In record (no journal entry) for 25 May 2020
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72.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 106.62g | Prot: 102.59g | Carbs: 129.56g.
Lunch: Brothaus Dinkelvollkornbrot, Luxlait Yaourt Du Luxembourg Zitroun, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: Nudelsalat mit Essig und Öl-Dressing, Lamm, Bratwurst. Snacks/Other: Bitburger Radler 0,0% Alkoholfrei, Kaffee mit Milch. more...
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Gaining 4.2 kg a Week
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RolandSt's Weight History
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