LANEYLOO's Journal, 20 Oct 10

Weigh In record (no journal entry) for 20 October 2010
60.8 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Poorly.

View Diet Calendar, 20 October 2010:
2074 kcal Fat: 66.76g | Prot: 68.36g | Carbs: 277.26g.   Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: Fried Egg, tomatoes, sausages, BACON, multigrain, BUTTER, TESCO BEANS. Dinner: crunchie. Snacks/Other: TREACLE SYRUP, WEIGHT WATCHERS merange, weight watchers banoffee cheesecake. more...
2211 kcal Exercise: Shopping - 6 hours, Housework - 30 minutes, Sitting - 6 hours, Standing - 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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LANEYLOO's Weight History


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