Weigh In record (no journal entry) for 19 October 2010
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119.3 kg
Lost so far: 3.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2010:
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1946 kcal
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Fat: 44.36g | Prot: 66.45g | Carbs: 330.14g.
Breakfast: Cooked Egg White. Lunch: Diet Pepsi (20 oz Bottle), bk small fries, Big D Veggie Burger. Dinner: Aloo Matar, roti. more...
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Losing 0.4 kg a Week
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mskazmii's Weight History
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