Weigh In record (no journal entry) for 20 May 2020
|
70.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 53.55g | Prot: 64.03g | Carbs: 97.74g.
Lunch: Monster Energy Absolute Zero, Strawberries , Boiled Egg. Dinner: Extra Virgin Olive Oil, Vinegar (Cider) , Dijon Mustard, Young Green Onions, Mixed Salad Greens, Avocado, Zucchini , Cucumber, Chicken Breast. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|