Weigh In record (no journal entry) for 18 October 2010
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67.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2010:
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452 kcal
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Fat: 10.37g | Prot: 40.83g | Carbs: 59.01g.
Breakfast: coffee, truvia, yerba tea, coffee. Lunch: roughy fish, strawberries, asparagus. Dinner: honey crisp apple, roughy fish, asparagus. more...
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2078 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Kattgirls's Weight History
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