Weigh In record (no journal entry) for 18 October 2010
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60.2 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 October 2010:
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1899 kcal
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Fat: 27.92g | Prot: 45.85g | Carbs: 357.88g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: sorbet, RED ONION, PEPPERS, Zucchini, savoy cabbage, olive oil, SPICEY CAJUN. Dinner: SAGE STUFFING, goldenfry ONION GRAVY GRANUELS, TURNIP, carrots, carrots, BROCCOLI, coffee black no sugar (only sweetners), green cabbage, SPROUTS. Snacks/Other: Snickers Bar, multigrain breadcake, WEIGHT WATCHERS merange, FRUIT BAKE GO AHEAD, weight watchers banoffee cheesecake. more...
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2545 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours, Sleeping - 8 hours, Housework - 29 minutes, Sitting - 5 hours and 31 minutes, Shopping - 2 hours, Resting - 3 hours. more...
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Gaining 0.6 kg a Week
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LANEYLOO's Weight History
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