Weigh In record (no journal entry) for 18 May 2020
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 20.86g | Prot: 15.26g | Carbs: 10.95g.
Dinner: Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak), Keju Cheddar, Keju Parmesan (Parut), Shirataki Mie Basah Matang, Greenfields Fresh Milk, Kara Minyak Kelapa, Bawang Putih. more...
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Losing 0.5 kg a Week
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alinapramudita's Weight History
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