Weigh In record (no journal entry) for 18 May 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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545 kcal
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Fat: 25.02g | Prot: 16.20g | Carbs: 65.51g.
Breakfast: Great Value Lowfat Yogurt - Strawberry Banana, Land O'Lakes Fat Free Half & Half, Fuji Apples. Lunch: Butter (Salted), Skim Evaporated Milk (Diluted). more...
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Gaining 0.7 kg a Week
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