Weigh In record (no journal entry) for 16 May 2020
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69.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 12.18g | Prot: 21.20g | Carbs: 52.03g.
Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. more...
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Losing 7 kg a Week
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RolandSt's Weight History
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