Weigh In record (no journal entry) for 20 May 2013
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114.8 kg
Lost so far: 20.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 51.60g | Prot: 67.00g | Carbs: 148.00g.
Breakfast: Advocare Trim Meal Replacement Shake - Chocolate. Lunch: Mott's Original Applesauce, Subway Veggie Delite Salad, Subway 6" Tuna. Dinner: Subway 6" Tuna, Subway Veggie Delite Salad. more...
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Losing 1.1 kg a Week
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