Weigh In record (no journal entry) for 15 May 2020
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70.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 78.21g | Prot: 53.71g | Carbs: 169.81g.
Breakfast: Espresso. Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: Händlmaier's Süßer Hausmachersenf, McCain Just au Four Frite Classique, Bratwurst. Snacks/Other: Twix Twix Minis, Kaffee mit Milch, Bitburger Radler 0,0% Alkoholfrei. more...
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Gaining 9.8 kg a Week
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RolandSt's Weight History
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