Kattgirls's Journal, 16 Oct 10

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Weigh In record (no journal entry) for 16 October 2010

68.1 kg Lost so far: 14.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2010:

525 kcal

Fat: 15.48g | Prot: 47.83g | Carbs: 60.22g. Breakfast: yerba tea, truvia, coffee. Lunch: chicken breast, apple, broccoli. Dinner: asparagus, strawberries, chicken breast. more...

2232 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Kattgirls's Weight History

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Kattgirls's Journal, 16 Oct 10

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Kattgirls's Weight History