Weigh In record (no journal entry) for 14 May 2020
|
69.1 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 35.22g | Prot: 59.50g | Carbs: 264.93g.
Lunch: Kaffee mit Milch, Weight Watchers Jong Jeune Gouda, Brothaus Dinkelvollkornbrot, Luxlait Yaourt Du Luxembourg Zitroun. Dinner: BioBio Rote Bete, Bauckhof Gemüse Burger, Zwiebeln, Salz, Schwarzer Pfeffer, Barilla Spaghetti N.5 Integrale. Snacks/Other: Rhabarberkuchen, Kaffee mit Milch. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|