Kattgirls's Journal, 15 Oct 10

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Weigh In record (no journal entry) for 15 October 2010

67.8 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2010:

436 kcal

Fat: 10.55g | Prot: 53.88g | Carbs: 36.42g. Breakfast: truvia, matcha tea, coffee. Lunch: shrimp, strawberries, broccoli. Dinner: green beans, tri tip. more...

1733 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Kattgirls's Journal, 15 Oct 10

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Kattgirls's Weight History