Weigh In record (no journal entry) for 15 October 2010
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82.2 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2010:
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1634 kcal
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Fat: 65.98g | Prot: 43.81g | Carbs: 223.72g.
Breakfast: bagel, croissant, Pure Leaf Iced Tea. Lunch: chocolate pie, herbalife. more...
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Losing 0.1 kg a Week
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