Weigh In record (no journal entry) for 14 October 2010
|
112.5 kg
Lost so far: 12.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2010:
|
661 kcal
|
Fat: 18.48g | Prot: 64.41g | Carbs: 63.38g.
Breakfast: Western, Egg White & Cheese Muffin Melt. Lunch: Iced Coffee with Cream, 2 slice of wheat bread, mayo, tuna with mayo. more...
|
Losing 85.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samantha954's Weight History
|