Weigh In record (no journal entry) for 11 May 2020
|
82.8 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 27.80g | Prot: 24.83g | Carbs: 110.41g.
Breakfast: Marmeladen und Eingemachtes, Kerrygold Extra Ungesalzen, REWE Bäcker Brötchen . Lunch: Kerrygold Extra Ungesalzen, Cheddar-Käse, Pumpernickel, Erdbeeren, Dr. Oetker Grießbrei (197g). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asti20-7's Weight History
|