Kattgirls's Journal, 14 Oct 10

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Weigh In record (no journal entry) for 14 October 2010

67.5 kg Lost so far: 15.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2010:

409 kcal

Fat: 7.64g | Prot: 41.78g | Carbs: 50.88g. Breakfast: truvia, matcha tea, coffee. Lunch: apple, broccoli, chicken breast. Dinner: chicken breast, strawberries, broccoli. more...

1726 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Kattgirls's Weight History

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Kattgirls's Journal, 14 Oct 10

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Kattgirls's Weight History