Weigh In record (no journal entry) for 10 May 2020
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70.9 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 101.02g | Prot: 86.62g | Carbs: 259.43g.
Lunch: Delhaize Le Gout De Saveur Rieslingpastete, Kaffee mit Milch. Dinner: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Becel Bratfett, Barilla Spaghetti N.5 Integrale, Heinz Tomato Ketchup Light, Zwiebeln, Salz, Roter Pfeffer oder Cayennepfeffer, Schwarzer Pfeffer. Snacks/Other: Twix Twix Minis, Maltesers Maltesers, Kaffee mit Milch, Dole Ananas. more...
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Gaining 17.5 kg a Week
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RolandSt's Weight History
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