TenaciousD's Journal, 14 Oct 10

I'm beginning to think that I might be doing something wrong with my diet. I have been exercising hard everyday wothout fail, and I have reduced my calorie intake to under 1000, when my diet calls for 2000+. On Wednesday I only ate around 750 calories ... anyway, given my flat results lately, I think I need to change something up. I'm considering Body-for-Life.

110.7 kg Lost so far: 4.1 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

---

1360 kcal

Fat: 50.76g | Prot: 52.33g | Carbs: 173.92g.   Lunch: Baja Grill Burrito Carnitas. Dinner: Penne Rosa with Savory Chicken, Sushi. Snacks/Other: Peanut Butter Chocolate. more...

3056 kcal

Exercise: Sleeping - 7 hours, Resting - 11 hours, Desk Work - 6 hours. more...