LANEYLOO's Journal, 14 Oct 10

:(
59.6 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Poorly.

View Diet Calendar, 14 October 2010:
1884 kcal Fat: 40.17g | Prot: 54.95g | Carbs: 311.35g.   Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: WEIGHT WATCHERS merange, BUTTER, salad cream, multigrain breadcake, EGG, CUPPA SOUP. Dinner: goldenfry ONION GRAVY GRANUELS, TURNIP, CAULIFLOWER, BROCCOLI, BUTTER,  green cabbage, SPROUTS. Snacks/Other: mango, cheese slice, sorbet, multigrain breadcake, TREACLE, weight watchers banoffee,  FRUIT BAKE GO AHEAD. more...
2197 kcal Exercise: Sleeping - 8 hours, Housework - 2 hours, Sitting - 4 hours, Standing - 5 hours, Resting - 4 hours, Walking (moderate) - 5/kph - 1 hour. more...
Gaining 0.6 kg a Week

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LANEYLOO's Weight History


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