Weigh In record (no journal entry) for 07 May 2020
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 62.51g | Prot: 81.03g | Carbs: 100.71g.
Breakfast: Осяноблин, Арахисовая Паста, Банан. Lunch: Арахис, Фундук, Савушкин Йогурт Двухслойный Манго 2%, Брокколи, Редис, Куриное Белое Мясо (Обжиг, Жареные, Вареные). Dinner: Салат с Киноа. more...
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1460 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 27 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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olga_grshk's Weight History
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