Weigh In record (no journal entry) for 06 May 2020
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68.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 77.89g | Prot: 57.11g | Carbs: 195.90g.
Breakfast: Espresso. Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Weight Watchers Jong Jeune Gouda, Brothaus Dinkelvollkornbrot, Kaffee mit Milch. Dinner: BioBio Rote Bete, Händlmaier's Süßer Hausmachersenf, McCain Just au Four Frite Classique, Bratwurst. Snacks/Other: Twix Twix Minis, Bitburger Radler 0,0% Alkoholfrei, Dole Ananas, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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RolandSt's Weight History
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