Weigh In record (no journal entry) for 05 May 2020
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68.9 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 60.87g | Prot: 83.36g | Carbs: 218.98g.
Lunch: Kaffee mit Milch, Brothaus Dinkelvollkornbrot, Weight Watchers Jong Jeune Gouda, Luxlait Yaourt Du Luxembourg Zitroun. Dinner: Lamm, Barilla Spaghetti N.5 Integrale, Schwarzer Pfeffer, Salz. Snacks/Other: Twix Twix Minis, Voelkel Biozisch Guarana-Cola, Kaffee, Dole Ananas. more...
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Losing 11.2 kg a Week
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RolandSt's Weight History
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