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Disgusting
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62.6 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 34.67g | Prot: 66.94g | Carbs: 146.07g.
Breakfast: Honey, Bananas , Oatmeal. Lunch: Red Wine Vinegar, Egg, Tomatoes, Lettuce Salad with Assorted Vegetables. Dinner: Pure Irish Butter, Onions, Olive Oil, Tomatoes, Organic Quinoa, Pork Loin (Tenderloin, Lean Only), Sweet Potato, Baby Carrots . more...
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2212 kcal
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Exercise:
Shopping - 1 hour, Running - 10/kph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 59 minutes, Sleeping - 7 hours and 31 minutes. more...
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Gaining 9.5 kg a Week
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jlvalent's Weight History
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