Weigh In record (no journal entry) for 04 May 2020
|
111.0 kg
Lost so far: 15.1 kg.
Still to go: 48.4 kg.
Diet followed: Poorly.
|
|
2933 kcal
|
Fat: 173.28g | Prot: 132.80g | Carbs: 215.58g.
Breakfast: Sports Research Collagen Peptides, JCM BPC, Carlson Norwegian Cod Liver Oil, Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds), Ginger, Turmeric (Ground), Black Pepper, Cinnamon. Lunch: Bigelow Tea Decaffeinated Green Tea. Dinner: Carl's Jr. Natural Cut Fries (Large), Carl's Jr. Double Western Bacon Cheeseburger, Bandon Medium Cheddar Cheese. more...
|
steady weight
|
|
Joel Munday's Weight History
|