Weigh In record (no journal entry) for 12 October 2010
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111 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2010:
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373 kcal
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Fat: 11.91g | Prot: 32.00g | Carbs: 36.92g.
Breakfast: Organic Low Fat Natural Yoghurt, orange, whey protein powder- unflavoured. more...
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Losing 4.2 kg a Week
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rubykate's Weight History
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