Weigh In record (no journal entry) for 02 May 2020
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 81.34g | Prot: 170.40g | Carbs: 268.70g.
Breakfast: Plátano, Great Value Mantequilla de Maní Crunchy, Marco Polo Chocolate Amargo, Quaker Avena Instantánea, Costa Cereal Bar Chips de Chocolate, Sopaipilla, Colun Queso Ranco Laminado, Huevo Revuelto. Lunch: Uva, Cholgas, Almejas al Vapor o Hervidas. Dinner: Colun Queso Ranco Laminado, Plátano, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Sushi Tempura, Lider Atún Lomitos en Agua. more...
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Gaining 7 kg a Week
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greck_ironside's Weight History
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