Kattgirls's Journal, 11 Oct 10

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Weigh In record (no journal entry) for 11 October 2010

68.5 kg Lost so far: 14.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2010:

544 kcal

Fat: 11.62g | Prot: 43.81g | Carbs: 71.86g. Breakfast: truvia, matcha tea, melba. Lunch: chicken breast, strawberries, cucumber. Dinner: artichoke, apple, tri tip. more...

2244 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Kattgirls's Weight History

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Kattgirls's Journal, 11 Oct 10

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Kattgirls's Weight History