Weigh In record (no journal entry) for 11 October 2010
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119.7 kg
Lost so far: 2.7 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2010:
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432 kcal
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Fat: 11.00g | Prot: 5.00g | Carbs: 78.71g.
Breakfast: brewed tea. Lunch: Fat Free French Dressing, Side Salad (No Dressing), Side Salad (No Dressing), Fat Free French Dressing, Diet Pepsi (20 oz Bottle). Snacks/Other: Banana Nut Muffin. more...
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Losing 1.3 kg a Week
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mskazmii's Weight History
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