Weigh In record (no journal entry) for 29 April 2020
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69.3 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 101.85g | Prot: 113.81g | Carbs: 128.85g.
Lunch: Weight Watchers Jong Jeune Gouda, Luxlait Yaourt Du Luxembourg Zitroun, Kaffee mit Milch, Brothaus Dinkelvollkornbrot. Dinner: Galbani Mozzarella Light, Milbona Gouda Gerieben, Hengstenberg Himbeeressig, Cucina Balsamico Creme, Salz, Basilikum, Roter Pfeffer oder Cayennepfeffer, Schwarzer Pfeffer, Tomaten, Rinderhackfleisch. Snacks/Other: Twix Twix Minis, Milka Frohe Ostern, Kaffee mit Milch. more...
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Losing 16.1 kg a Week
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RolandSt's Weight History
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