Weigh In record (no journal entry) for 28 April 2020
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71.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 56.79g | Prot: 60.20g | Carbs: 187.58g.
Lunch: Brothaus Dinkelvollkornbrot, Kaffee mit Milch, Luxlait Yaourt Du Luxembourg Zitroun, Weight Watchers Jong Jeune Gouda. Dinner: Rapunzel Pinienkerne, Pesto, Barilla Spaghetti N.5 Integrale. Snacks/Other: Heineken 0.0. more...
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Gaining 7.4 kg a Week
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RolandSt's Weight History
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