Weigh In record (no journal entry) for 27 April 2020
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86.2 kg
Lost so far: 0.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 47.01g | Prot: 65.02g | Carbs: 163.09g.
Breakfast: Cuties Mandarin Orange, Calavo Avocado, Daisy 4% Small Curd Cottage Cheese, Simple Truth Organic Coffee Creamer Sweet Cream, Coffee. Lunch: Cuties Mandarin Orange. Dinner: Soft White Roll, Daisy 4% Small Curd Cottage Cheese, Corn, Spaghetti, Homemade-Style Spaghetti Sauce with combination of Meats. more...
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Gaining 0.1 kg a Week
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