Kattgirls's Journal, 09 Oct 10

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Weigh In record (no journal entry) for 09 October 2010

68.9 kg Lost so far: 14.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2010:

472 kcal

Fat: 12.26g | Prot: 43.48g | Carbs: 53.24g. Breakfast: truvia, matcha tea, melba, coffee. Lunch: chicken breast, cauliflower. Dinner: asparagus, chicken breast, strawberries. more...

2259 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Kattgirls's Weight History

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Kattgirls's Journal, 09 Oct 10

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Kattgirls's Weight History