Weigh In record (no journal entry) for 26 April 2020
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69.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 61.62g | Prot: 66.42g | Carbs: 219.14g.
Lunch: Kaffee mit Milch, Delhaize Le Gout De Saveur Rieslingpastete. Dinner: BioBio Rote Bete, Garden Gourmet Vegetarische Frikadellen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Roter Pfeffer oder Cayennepfeffer, Salz, Becel Bratfett, Schwarzer Pfeffer. Snacks/Other: Milka Frohe Ostern, Twix Twix Minis, Bitburger Radler 0,0% Alkoholfrei, Mangos, Espresso. more...
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Losing 4.2 kg a Week
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RolandSt's Weight History
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