Kattgirls's Journal, 08 Oct 10

Kattgirls's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 October 2010

68.9 kg Lost so far: 14.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2010:

429 kcal

Fat: 9.51g | Prot: 39.99g | Carbs: 51.21g. Breakfast: melba, truvia, matcha tea, coffee. Lunch: cod, cauliflower, strawberries. Dinner: strawberries, cauliflower. more...

1760 kcal

Exercise: Walking (moderate) - 5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kattgirls's Weight History

View Complete History

Kattgirls's Journal, 08 Oct 10

Submit a Comment

Kattgirls's Weight History