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Woo Hoo! So surprised to see this number on the scale. I mean, I'm far more overweight than most people. And most people would faint to see that number on the scale. But for me, all that matters is it's moving down. :D
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132.5 kg
Lost so far: 1.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2010:
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1891 kcal
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Fat: 44.90g | Prot: 122.29g | Carbs: 268.45g.
Breakfast: Double Churn Light Rocky Road Ice Cream, Everything Bagel, Cream (Half & Half), Bananas. Lunch: Yoplait black cherry cake, apple, healthy choice chicken parm. Dinner: black bean corn salsa, Boneless Skinless Chicken Breast, lettuce, cabot. Snacks/Other: honey bunches . more...
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4342 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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