Weigh In record (no journal entry) for 08 October 2010
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82.3 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2010:
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1285 kcal
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Fat: 60.00g | Prot: 45.50g | Carbs: 136.50g.
Breakfast: Pure Leaf Iced Tea, Bacon, Egg & Cheese McGriddles. Lunch: French Fries (Small), Patty Melt. more...
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Gaining 1.1 kg a Week
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