Weigh In record (no journal entry) for 06 May 2013
|
55.3 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 72.56g | Prot: 59.91g | Carbs: 148.94g.
Breakfast: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal, Coffee with Cream. Lunch: Herbal Tea, Lion's Choice Turkey Sandwich on Wheat. Dinner: Pea Soup. Snacks/Other: Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added), Hershey's Milk Chocolate Kisses, Chocolate Chip Cookie. more...
|
|
2031 kcal
|
Exercise:
Yard Work (gardening) - 2 hours, Driving - 35 minutes, Desk Work - 1 hour and 30 minutes, Standing - 4 hours and 30 minutes, Resting - 8 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SJacqueline's Weight History
|