Weigh In record (no journal entry) for 24 April 2020
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69 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4051 kcal
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Fat: 238.39g | Prot: 83.78g | Carbs: 384.21g.
Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: Becel Bratfett, Händlmaier's Süßer Hausmachersenf, Bratwurst, McCain Just au Four Frite Classique. Snacks/Other: Milka Alpenmilch, Kartoffelchips, Fritz Fritz-Kola Zuckerfrei, Twix Twix Minis, Milka Frohe Ostern, Saure Gurken, Milka Frohe Ostern, Twix Twix Minis, Espresso. more...
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Gaining 3.5 kg a Week
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RolandSt's Weight History
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